Know what’s on your plate
Emmental cheese
Calories & nutrition
from cow's milk
Dairy & eggs
ANSES–Ciqual 12115
373
caloriesper 100 g
Protein27.9 g
Fat28.8 g
Nutrition facts
Per 100 g% DV- Calories 373 kcal —
- Protein 27.9 g 56%
- Fat 28.8 g 37%
- Saturated fat 19.7 g 99%
- Fibre 0 g 0%
- Sodium 245 mg 11%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 232 µg 26%
- Vitamin D 0.78 µg 4%
- Vitamin K 6.6 µg 5%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.41 mg 32%
- Niacin (B3) 0.1 mg 1%
- Pantothenic acid (B5) 0.28 mg 6%
- Vitamin B6 0.09 mg 5%
- Folate (B9) 20 µg 5%
- Vitamin B12 1.8 µg 77%
Minerals
- Calcium 978 mg 75%
- Iron 0.15 mg 1%
- Magnesium 48.9 mg 12%
- Phosphorus 640 mg 51%
- Potassium 97.4 mg 2%
- Zinc 3.5 mg 32%
- Copper 0.04 mg 5%
- Manganese 0.02 mg 1%
- Iodine 26 µg 17%
Questions about Emmental cheese
How many calories are in 100 g of Emmental cheese?
100 g of Emmental cheese has 373 kcal, with 27.9 g protein, – carbohydrate and 28.8 g fat.
Source: ANSES–Ciqual (France) 12115 · per 100 g · carbohydrate per EU label, fibre excluded
