Know what’s on your plate
Egg raw vegetable and mayonnaise baguette sandwich
Calories & nutrition
Meals & dishes
ANSES–Ciqual 25532
249
caloriesper 100 g
Protein8.5 g
Carbs31.6 g
Fat9.5 g
Nutrition facts
Per 100 g% DV- Calories 249 kcal —
- Protein 8.5 g 17%
- Carbohydrate 31.6 g 11%
- Fat 9.5 g 12%
- Saturated fat 2.2 g 11%
- Fibre 1.9 g 7%
- Sugars 2.4 g —
- Sodium 457 mg 20%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 56 µg 6%
- Vitamin C 3.3 mg 4%
- Vitamin D 0.43 µg 2%
- Vitamin E 3 mg 20%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 0.59 mg 4%
- Pantothenic acid (B5) 0.55 mg 11%
- Vitamin B6 0.09 mg 5%
- Folate (B9) 39 µg 10%
- Vitamin B12 0.3 µg 13%
Minerals
- Calcium 33.6 mg 3%
- Iron 1.1 mg 6%
- Magnesium 16.4 mg 4%
- Phosphorus 101 mg 8%
- Potassium 135 mg 3%
- Zinc 0.68 mg 6%
- Copper 0.09 mg 10%
- Manganese 0.31 mg 13%
- Selenium 8.6 µg 16%
- Iodine 21.2 µg 14%
Questions about Egg raw vegetable and mayonnaise baguette sandwich
How many calories are in 100 g of Egg raw vegetable and mayonnaise baguette sandwich?
100 g of Egg raw vegetable and mayonnaise baguette sandwich has 249 kcal, with 8.5 g protein, 31.6 g carbohydrate and 9.5 g fat.
Source: ANSES–Ciqual (France) 25532 · per 100 g · carbohydrate per EU label, fibre excluded