Know what’s on your plate
Egg custard dry mix
Calories & nutrition
prepared with whole milk
Nutrition facts
Per 100 g% DV- Calories 122 kcal —
- Protein 4 g 8%
- Carbohydrate 17.6 g 6%
- Fat 4 g 5%
- Saturated fat 2 g 10%
- Fibre 0 g 0%
- Sugars 4.8 g —
- Sodium 84 mg 4%
- Cholesterol 51 mg 17%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 52 µg 6%
- Vitamin C 0.1 mg 0%
- Vitamin D 1.2 µg 6%
- Vitamin E 0.06 mg 0%
- Vitamin K 0.2 µg 0%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.22 mg 17%
- Niacin (B3) 0.13 mg 1%
- Pantothenic acid (B5) 0.7 mg 14%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 9 µg 2%
- Vitamin B12 0.52 µg 22%
- Choline 11.8 mg 2%
Minerals
- Calcium 139 mg 11%
- Iron 0.34 mg 2%
- Magnesium 16 mg 4%
- Phosphorus 130 mg 10%
- Potassium 207 mg 4%
- Zinc 0.51 mg 5%
- Copper 0.03 mg 3%
- Manganese 0.01 mg 0%
- Selenium 6 µg 11%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 122 | 4 g | 17.6 g | 4 g |
| 1 × cup | 141 g | 172 | 5.6 g | 24.8 g | 5.6 g |
| 2 × cup | 282 g | 344 | 11.3 g | 49.6 g | 11.3 g |
| ½ × cup | 70.5 g | 86 | 2.8 g | 12.4 g | 2.8 g |
| 3 × cup | 423 g | 516 | 16.9 g | 74.4 g | 16.9 g |
| 4 × cup | 564 g | 688 | 22.5 g | 99.3 g | 22.6 g |
Questions about Egg custard dry mix
How many calories are in 100 g of Egg custard dry mix?
100 g of Egg custard dry mix has 122 kcal, with 4 g protein, 17.6 g carbohydrate and 4 g fat.
How many calories are in 1 × cup (141 g) of Egg custard dry mix?
1 × cup (141 g) of Egg custard dry mix has 172 kcal, with 5.6 g protein, 24.8 g carbohydrate and 5.6 g fat.
How many calories are in 2 × cup (282 g) of Egg custard dry mix?
2 × cup (282 g) of Egg custard dry mix has 344 kcal, with 11.3 g protein, 49.6 g carbohydrate and 11.3 g fat.
How many calories are in ½ × cup (70.5 g) of Egg custard dry mix?
½ × cup (70.5 g) of Egg custard dry mix has 86 kcal, with 2.8 g protein, 12.4 g carbohydrate and 2.8 g fat.
How many calories are in 3 × cup (423 g) of Egg custard dry mix?
3 × cup (423 g) of Egg custard dry mix has 516 kcal, with 16.9 g protein, 74.4 g carbohydrate and 16.9 g fat.
How many calories are in 4 × cup (564 g) of Egg custard dry mix?
4 × cup (564 g) of Egg custard dry mix has 688 kcal, with 22.5 g protein, 99.3 g carbohydrate and 22.6 g fat.
Source: USDA FoodData Central 168773 · per 100 g · carbohydrate per EU label, fibre excluded
