Know what’s on your plate
Dukboki or Tteokbokki korean
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 131 kcal —
- Protein 4.1 g 8%
- Carbohydrate 18.8 g 7%
- Fat 4 g 5%
- Saturated fat 0.9 g 5%
- Fibre 0.8 g 3%
- Sugars 1.5 g —
- Sodium 198 mg 9%
- Cholesterol 6 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 25 µg 3%
- Vitamin C 4.7 mg 5%
- Vitamin D 0 µg 0%
- Vitamin E 1.7 mg 11%
- Vitamin K 6 µg 5%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 0.76 mg 5%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 14 µg 4%
- Vitamin B12 0.22 µg 9%
- Choline 12.7 mg 2%
Minerals
- Calcium 19 mg 1%
- Iron 0.39 mg 2%
- Magnesium 14 mg 3%
- Phosphorus 70 mg 6%
- Potassium 104 mg 2%
- Zinc 0.37 mg 3%
- Copper 0.06 mg 7%
- Selenium 4.7 µg 9%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 131 | 4.1 g | 18.8 g | 4.1 g |
| 1 × 1 cup | 250 g | 328 | 10.3 g | 47 g | 10.1 g |
| 2 × 1 cup | 500 g | 655 | 20.6 g | 94.1 g | 20.3 g |
| ½ × 1 cup | 125 g | 164 | 5.1 g | 23.5 g | 5.1 g |
| 3 × 1 cup | 750 g | 983 | 30.8 g | 141.1 g | 30.4 g |
| 4 × 1 cup | 1000 g | 1310 | 41.1 g | 188.1 g | 40.5 g |
Questions about Dukboki or Tteokbokki korean
How many calories are in 100 g of Dukboki or Tteokbokki korean?
100 g of Dukboki or Tteokbokki korean has 131 kcal, with 4.1 g protein, 18.8 g carbohydrate and 4.1 g fat.
How many calories are in 1 × 1 cup (250 g) of Dukboki or Tteokbokki korean?
1 × 1 cup (250 g) of Dukboki or Tteokbokki korean has 328 kcal, with 10.3 g protein, 47 g carbohydrate and 10.1 g fat.
How many calories are in 2 × 1 cup (500 g) of Dukboki or Tteokbokki korean?
2 × 1 cup (500 g) of Dukboki or Tteokbokki korean has 655 kcal, with 20.6 g protein, 94.1 g carbohydrate and 20.3 g fat.
How many calories are in ½ × 1 cup (125 g) of Dukboki or Tteokbokki korean?
½ × 1 cup (125 g) of Dukboki or Tteokbokki korean has 164 kcal, with 5.1 g protein, 23.5 g carbohydrate and 5.1 g fat.
How many calories are in 3 × 1 cup (750 g) of Dukboki or Tteokbokki korean?
3 × 1 cup (750 g) of Dukboki or Tteokbokki korean has 983 kcal, with 30.8 g protein, 141.1 g carbohydrate and 30.4 g fat.
How many calories are in 4 × 1 cup (1000 g) of Dukboki or Tteokbokki korean?
4 × 1 cup (1000 g) of Dukboki or Tteokbokki korean has 1310 kcal, with 41.1 g protein, 188.1 g carbohydrate and 40.5 g fat.
Source: FNDDS (USDA) 58150520 · per 100 g · carbohydrate per EU label, fibre excluded
