Know what’s on your plate
Duck a l'orange
Calories & nutrition
excluding fat and skin, homemade
MR
CoFID 19-578
122
caloriesper 100 g
Protein11.2 g
Carbs4 g
Fat6.5 g
Nutrition facts
Per 100 g% DV- Calories 122 kcal —
- Protein 11.2 g 22%
- Carbohydrate 4 g 1%
- Fat 6.5 g 8%
- Saturated fat 2.6 g 13%
- Sugars 1 g —
- Sodium 257 mg 11%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 3 mg 3%
- Vitamin E 0.07 mg 0%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.21 mg 16%
- Niacin (B3) 2.2 mg 14%
- Pantothenic acid (B5) 0.65 mg 13%
- Vitamin B6 0.11 mg 6%
- Biotin (B7) 1.8 µg 6%
- Folate (B9) 6 µg 2%
- Vitamin B12 1.3 µg 54%
Minerals
- Calcium 9 mg 1%
- Iron 1.3 mg 7%
- Magnesium 10 mg 2%
- Phosphorus 92 mg 7%
- Potassium 138 mg 3%
- Zinc 1.2 mg 11%
- Copper 0.14 mg 16%
- Selenium 10 µg 18%
Questions about Duck a l'orange
How many calories are in 100 g of Duck a l'orange?
100 g of Duck a l'orange has 122 kcal, with 11.2 g protein, 4 g carbohydrate and 6.5 g fat.
Source: CoFID (UK) 19-578 · per 100 g · carbohydrate per EU label, fibre excluded
