Nutrition facts
Per 100 g% DV- Calories 87 kcal —
- Protein 7.9 g 16%
- Carbohydrate 9.1 g 3%
- Fat 0.5 g 1%
- Saturated fat 0.1 g 0%
- Fibre 7.2 g 26%
- Sugars 0.6 g —
- Sodium 8 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.1 mg 1%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0 mg 0%
- Niacin (B3) 2 mg 13%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 130 µg 33%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 34 mg 3%
- Iron 1.7 mg 9%
- Phosphorus 130 mg 10%
- Potassium 290 mg 6%
- Zinc 1 mg 9%
- Selenium 0 µg 0%
- Iodine 0.44 µg 0%
Questions about Drained red kidney bean
How many calories are in 100 g of Drained red kidney bean?
100 g of Drained red kidney bean has 87 kcal, with 7.9 g protein, 9.1 g carbohydrate and 0.5 g fat.
Source: FOODfiles (New Zealand) X1060 · per 100 g · carbohydrate per EU label, fibre excluded
