Know what’s on your plate
Drained dry split yellow pea
Calories & nutrition
Vegetables
FOODfiles X1253
131
caloriesper 100 g
Protein8.7 g
Carbs15.8 g
Fat0.8 g
Nutrition facts
Per 100 g% DV- Calories 131 kcal —
- Protein 8.7 g 17%
- Carbohydrate 15.8 g 6%
- Fat 0.8 g 1%
- Saturated fat 0.1 g 1%
- Fibre 12.6 g 45%
- Sugars 0.4 g —
- Sodium 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.07 mg 0%
- Thiamin (B1) 0.18 mg 15%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 0.65 mg 4%
- Vitamin B6 0.11 mg 6%
- Folate (B9) 0 µg 0%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 23 mg 2%
- Iron 1.8 mg 10%
- Phosphorus 124 mg 10%
- Potassium 174 mg 4%
- Zinc 0.98 mg 9%
- Selenium 0 µg 0%
- Iodine 0 µg 0%
Questions about Drained dry split yellow pea
How many calories are in 100 g of Drained dry split yellow pea?
100 g of Drained dry split yellow pea has 131 kcal, with 8.7 g protein, 15.8 g carbohydrate and 0.8 g fat.
Source: FOODfiles (New Zealand) X1253 · per 100 g · carbohydrate per EU label, fibre excluded
