Know what’s on your plate
Drained canned in brine mixed beans bean
Calories & nutrition
Vegetables
FOODfiles X1148
86
caloriesper 100 g
Protein6.9 g
Carbs8.9 g
Fat1 g
Nutrition facts
Per 100 g% DV- Calories 86 kcal —
- Protein 6.9 g 14%
- Carbohydrate 8.9 g 3%
- Fat 1 g 1%
- Saturated fat 0.2 g 1%
- Fibre 6.6 g 24%
- Sugars 1.2 g —
- Sodium 133 mg 6%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.13 mg 1%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 1.6 mg 10%
- Vitamin B6 0.19 mg 11%
- Folate (B9) 22 µg 6%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 51 mg 4%
- Iron 1.5 mg 9%
- Phosphorus 100 mg 8%
- Potassium 250 mg 5%
- Zinc 0.87 mg 8%
- Selenium 1.9 µg 3%
- Iodine 0.2 µg 0%
Questions about Drained canned in brine mixed beans bean
How many calories are in 100 g of Drained canned in brine mixed beans bean?
100 g of Drained canned in brine mixed beans bean has 86 kcal, with 6.9 g protein, 8.9 g carbohydrate and 1 g fat.
Source: FOODfiles (New Zealand) X1148 · per 100 g · carbohydrate per EU label, fibre excluded
