Know what’s on your plate
Doughnut chocolate iced
Calories & nutrition
Bread & baked goods
FOODfiles A1143
397
caloriesper 100 g
Protein6.4 g
Carbs43.9 g
Fat21.4 g
Nutrition facts
Per 100 g% DV- Calories 397 kcal —
- Protein 6.4 g 13%
- Carbohydrate 43.9 g 16%
- Fat 21.4 g 27%
- Saturated fat 11.4 g 57%
- Fibre 1.6 g 6%
- Sugars 18.3 g —
- Sodium 430 mg 19%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 1.5 mg 10%
- Thiamin (B1) 0.15 mg 13%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 1.6 mg 10%
- Vitamin B6 0.25 mg 15%
- Folate (B9) 66 µg 17%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 48 mg 4%
- Iron 1.7 mg 9%
- Phosphorus 172 mg 14%
- Potassium 155 mg 3%
- Zinc 0.65 mg 6%
- Selenium 8 µg 15%
- Iodine 17 µg 11%
Questions about Doughnut chocolate iced
How many calories are in 100 g of Doughnut chocolate iced?
100 g of Doughnut chocolate iced has 397 kcal, with 6.4 g protein, 43.9 g carbohydrate and 21.4 g fat.
Source: FOODfiles (New Zealand) A1143 · per 100 g · carbohydrate per EU label, fibre excluded
