Know what’s on your plate
Dessert topping
Calories & nutrition
semi solid, frozen
Nutrition facts
Per 100 g% DV- Calories 318 kcal —
- Protein 1.3 g 3%
- Carbohydrate 23.1 g 8%
- Fat 25.3 g 32%
- Saturated fat 21.8 g 109%
- Fibre 0 g 0%
- Sugars 23.1 g —
- Sodium 25 mg 1%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 7 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.96 mg 6%
- Vitamin K 6.3 µg 5%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0 mg 0%
- Niacin (B3) 0 mg 0%
- Pantothenic acid (B5) 0 mg 0%
- Vitamin B6 0 mg 0%
- Folate (B9) 0 µg 0%
- Vitamin B12 0 µg 0%
- Choline 0 mg 0%
Minerals
- Calcium 6 mg 0%
- Iron 0.12 mg 1%
- Magnesium 2 mg 0%
- Phosphorus 8 mg 1%
- Potassium 18 mg 0%
- Zinc 0.03 mg 0%
- Copper 0.03 mg 3%
- Manganese 0.06 mg 3%
- Selenium 2.1 µg 4%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 318 | 1.3 g | 23.1 g | 25.3 g |
| 1 × cup | 75 g | 239 | 0.9 g | 17.3 g | 19 g |
| 1 × tbsp | 4 g | 13 | 0.1 g | 0.9 g | 1 g |
| 2 × cup | 150 g | 477 | 1.9 g | 34.6 g | 38 g |
| ½ × cup | 37.5 g | 119 | 0.5 g | 8.6 g | 9.5 g |
| 3 × cup | 225 g | 716 | 2.8 g | 51.9 g | 56.9 g |
| 4 × cup | 300 g | 954 | 3.8 g | 69.2 g | 75.9 g |
Questions about Dessert topping
How many calories are in 100 g of Dessert topping?
100 g of Dessert topping has 318 kcal, with 1.3 g protein, 23.1 g carbohydrate and 25.3 g fat.
How many calories are in 1 × cup (75 g) of Dessert topping?
1 × cup (75 g) of Dessert topping has 239 kcal, with 0.9 g protein, 17.3 g carbohydrate and 19 g fat.
How many calories are in 1 × tbsp (4 g) of Dessert topping?
1 × tbsp (4 g) of Dessert topping has 13 kcal, with 0.1 g protein, 0.9 g carbohydrate and 1 g fat.
How many calories are in 2 × cup (150 g) of Dessert topping?
2 × cup (150 g) of Dessert topping has 477 kcal, with 1.9 g protein, 34.6 g carbohydrate and 38 g fat.
How many calories are in ½ × cup (37.5 g) of Dessert topping?
½ × cup (37.5 g) of Dessert topping has 119 kcal, with 0.5 g protein, 8.6 g carbohydrate and 9.5 g fat.
How many calories are in 3 × cup (225 g) of Dessert topping?
3 × cup (225 g) of Dessert topping has 716 kcal, with 2.8 g protein, 51.9 g carbohydrate and 56.9 g fat.
How many calories are in 4 × cup (300 g) of Dessert topping?
4 × cup (300 g) of Dessert topping has 954 kcal, with 3.8 g protein, 69.2 g carbohydrate and 75.9 g fat.
Source: USDA FoodData Central 170868 · per 100 g · carbohydrate per EU label, fibre excluded
