Know what’s on your plate
Crosscut french fried sweet potatoes
Calories & nutrition
frozen, unprepared
Nutrition facts
Per 100 g% DV- Calories 209 kcal —
- Protein 1.7 g 3%
- Carbohydrate 22.1 g 8%
- Fat 11.1 g 14%
- Saturated fat 0.9 g 5%
- Fibre 3.4 g 12%
- Sugars 6.5 g —
- Sodium 214 mg 9%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 4.2 mg 5%
Minerals
- Calcium 39 mg 3%
- Iron 0.44 mg 2%
- Potassium 244 mg 5%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 209 | 1.7 g | 22.1 g | 11.1 g |
| 1 × oz | 85 g | 178 | 1.4 g | 18.8 g | 9.4 g |
| 2 × oz | 170 g | 355 | 2.9 g | 37.6 g | 18.9 g |
| ½ × oz | 42.5 g | 89 | 0.7 g | 9.4 g | 4.7 g |
| 3 × oz | 255 g | 533 | 4.3 g | 56.4 g | 28.3 g |
| 4 × oz | 340 g | 711 | 5.8 g | 75.2 g | 37.7 g |
Questions about Crosscut french fried sweet potatoes
How many calories are in 100 g of Crosscut french fried sweet potatoes?
100 g of Crosscut french fried sweet potatoes has 209 kcal, with 1.7 g protein, 22.1 g carbohydrate and 11.1 g fat.
How many calories are in 1 × oz (85 g) of Crosscut french fried sweet potatoes?
1 × oz (85 g) of Crosscut french fried sweet potatoes has 178 kcal, with 1.4 g protein, 18.8 g carbohydrate and 9.4 g fat.
How many calories are in 2 × oz (170 g) of Crosscut french fried sweet potatoes?
2 × oz (170 g) of Crosscut french fried sweet potatoes has 355 kcal, with 2.9 g protein, 37.6 g carbohydrate and 18.9 g fat.
How many calories are in ½ × oz (42.5 g) of Crosscut french fried sweet potatoes?
½ × oz (42.5 g) of Crosscut french fried sweet potatoes has 89 kcal, with 0.7 g protein, 9.4 g carbohydrate and 4.7 g fat.
How many calories are in 3 × oz (255 g) of Crosscut french fried sweet potatoes?
3 × oz (255 g) of Crosscut french fried sweet potatoes has 533 kcal, with 4.3 g protein, 56.4 g carbohydrate and 28.3 g fat.
How many calories are in 4 × oz (340 g) of Crosscut french fried sweet potatoes?
4 × oz (340 g) of Crosscut french fried sweet potatoes has 711 kcal, with 5.8 g protein, 75.2 g carbohydrate and 37.7 g fat.
Source: USDA FoodData Central 168015 · per 100 g · carbohydrate per EU label, fibre excluded
