Know what’s on your plate
Creamy chocolate frosting
Calories & nutrition
dry mix, prepared with butter
Nutrition facts
Per 100 g% DV- Calories 408 kcal —
- Protein 1.1 g 2%
- Carbohydrate 69.9 g 25%
- Fat 13.1 g 17%
- Saturated fat 8.4 g 42%
- Fibre 1.9 g 7%
- Sugars 0 g —
- Sodium 124 mg 5%
- Cholesterol 24 mg 8%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 76 µg 8%
- Vitamin C 0 mg 0%
- Vitamin D 0.2 µg 1%
- Vitamin E 0.26 mg 2%
- Vitamin K 0.8 µg 1%
- Thiamin (B1) 0.01 mg 0%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.12 mg 1%
- Pantothenic acid (B5) 0.04 mg 1%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 3 µg 1%
- Vitamin B12 0.02 µg 1%
- Choline 2.1 mg 0%
Minerals
- Calcium 12 mg 1%
- Iron 0.93 mg 5%
- Magnesium 30 mg 7%
- Phosphorus 51 mg 4%
- Potassium 143 mg 3%
- Zinc 0.64 mg 6%
- Copper 0.23 mg 26%
- Manganese 0.26 mg 11%
- Selenium 1.4 µg 3%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 408 | 1.1 g | 69.9 g | 13.1 g |
| 1 × tablespoon | 33 g | 135 | 0.4 g | 23.1 g | 4.3 g |
| 2 × tablespoon | 66 g | 269 | 0.7 g | 46.1 g | 8.6 g |
| ½ × tablespoon | 16.5 g | 67 | 0.2 g | 11.5 g | 2.2 g |
| 3 × tablespoon | 99 g | 404 | 1.1 g | 69.2 g | 12.9 g |
| 4 × tablespoon | 132 g | 539 | 1.5 g | 92.3 g | 17.2 g |
Questions about Creamy chocolate frosting
How many calories are in 100 g of Creamy chocolate frosting?
100 g of Creamy chocolate frosting has 408 kcal, with 1.1 g protein, 69.9 g carbohydrate and 13.1 g fat.
How many calories are in 1 × tablespoon (33 g) of Creamy chocolate frosting?
1 × tablespoon (33 g) of Creamy chocolate frosting has 135 kcal, with 0.4 g protein, 23.1 g carbohydrate and 4.3 g fat.
How many calories are in 2 × tablespoon (66 g) of Creamy chocolate frosting?
2 × tablespoon (66 g) of Creamy chocolate frosting has 269 kcal, with 0.7 g protein, 46.1 g carbohydrate and 8.6 g fat.
How many calories are in ½ × tablespoon (16.5 g) of Creamy chocolate frosting?
½ × tablespoon (16.5 g) of Creamy chocolate frosting has 67 kcal, with 0.2 g protein, 11.5 g carbohydrate and 2.2 g fat.
How many calories are in 3 × tablespoon (99 g) of Creamy chocolate frosting?
3 × tablespoon (99 g) of Creamy chocolate frosting has 404 kcal, with 1.1 g protein, 69.2 g carbohydrate and 12.9 g fat.
How many calories are in 4 × tablespoon (132 g) of Creamy chocolate frosting?
4 × tablespoon (132 g) of Creamy chocolate frosting has 539 kcal, with 1.5 g protein, 92.3 g carbohydrate and 17.2 g fat.
Source: USDA FoodData Central 168800 · per 100 g · carbohydrate per EU label, fibre excluded
