Know what’s on your plate
Cream
Calories & nutrition
30% fat, liquid, uht
Dairy & eggs
ANSES–Ciqual 19417
293
caloriesper 100 g
Protein2.2 g
Carbs3.7 g
Fat30 g
Nutrition facts
Per 100 g% DV- Calories 293 kcal —
- Protein 2.2 g 4%
- Carbohydrate 3.7 g 1%
- Fat 30 g 38%
- Saturated fat 18.6 g 93%
- Fibre 0 g 0%
- Sugars 2.9 g —
- Sodium 27 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 293 µg 33%
- Vitamin C 2.4 mg 3%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.12 mg 9%
- Pantothenic acid (B5) 0.27 mg 5%
- Vitamin B6 0.02 mg 1%
- Vitamin B12 0.28 µg 12%
Minerals
- Calcium 74.8 mg 6%
- Magnesium 7.6 mg 2%
- Phosphorus 64.3 mg 5%
- Potassium 115 mg 2%
- Copper 0.02 mg 2%
- Selenium 2.1 µg 4%
Questions about Cream
How many calories are in 100 g of Cream?
100 g of Cream has 293 kcal, with 2.2 g protein, 3.7 g carbohydrate and 30 g fat.
Source: ANSES–Ciqual (France) 19417 · per 100 g · carbohydrate per EU label, fibre excluded