Know what’s on your plate
Compressed baker's yeast
Calories & nutrition
leavening agents, compressed
Nutrition facts
Per 100 g% DV- Calories 105 kcal —
- Protein 8.4 g 17%
- Carbohydrate 10 g 4%
- Fat 1.9 g 2%
- Saturated fat 0.2 g 1%
- Fibre 8.1 g 29%
- Sugars 0 g —
- Sodium 30 mg 1%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0.1 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0 mg 0%
- Vitamin K 0 µg 0%
- Thiamin (B1) 1.9 mg 157%
- Riboflavin (B2) 1.1 mg 87%
- Niacin (B3) 12.3 mg 77%
- Pantothenic acid (B5) 4.9 mg 98%
- Vitamin B6 0.43 mg 25%
- Folate (B9) 785 µg 196%
- Vitamin B12 0.01 µg 0%
- Choline 32 mg 6%
Minerals
- Calcium 19 mg 1%
- Iron 3.3 mg 18%
- Magnesium 40 mg 10%
- Phosphorus 336 mg 27%
- Potassium 601 mg 13%
- Zinc 10 mg 91%
- Copper 0.15 mg 16%
- Manganese 0.2 mg 9%
- Selenium 8.1 µg 15%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 105 | 8.4 g | 10 g | 1.9 g |
| 1 × cake (0.6 oz) | 17 g | 18 | 1.4 g | 1.7 g | 0.3 g |
| 2 × cake (0.6 oz) | 34 g | 36 | 2.9 g | 3.4 g | 0.6 g |
| ½ × cake (0.6 oz) | 8.5 g | 9 | 0.7 g | 0.9 g | 0.2 g |
| 3 × cake (0.6 oz) | 51 g | 54 | 4.3 g | 5.1 g | 1 g |
| 4 × cake (0.6 oz) | 68 g | 71 | 5.7 g | 6.8 g | 1.3 g |
Questions about Compressed baker's yeast
How many calories are in 100 g of Compressed baker's yeast?
100 g of Compressed baker's yeast has 105 kcal, with 8.4 g protein, 10 g carbohydrate and 1.9 g fat.
How many calories are in 1 × cake (0.6 oz) (17 g) of Compressed baker's yeast?
1 × cake (0.6 oz) (17 g) of Compressed baker's yeast has 18 kcal, with 1.4 g protein, 1.7 g carbohydrate and 0.3 g fat.
How many calories are in 2 × cake (0.6 oz) (34 g) of Compressed baker's yeast?
2 × cake (0.6 oz) (34 g) of Compressed baker's yeast has 36 kcal, with 2.9 g protein, 3.4 g carbohydrate and 0.6 g fat.
How many calories are in ½ × cake (0.6 oz) (8.5 g) of Compressed baker's yeast?
½ × cake (0.6 oz) (8.5 g) of Compressed baker's yeast has 9 kcal, with 0.7 g protein, 0.9 g carbohydrate and 0.2 g fat.
How many calories are in 3 × cake (0.6 oz) (51 g) of Compressed baker's yeast?
3 × cake (0.6 oz) (51 g) of Compressed baker's yeast has 54 kcal, with 4.3 g protein, 5.1 g carbohydrate and 1 g fat.
How many calories are in 4 × cake (0.6 oz) (68 g) of Compressed baker's yeast?
4 × cake (0.6 oz) (68 g) of Compressed baker's yeast has 71 kcal, with 5.7 g protein, 6.8 g carbohydrate and 1.3 g fat.
Source: USDA FoodData Central 175042 · per 100 g · carbohydrate per EU label, fibre excluded
