Know what’s on your plate
Coleslaw
Calories & nutrition
restaurant, family style
Meals & dishes
USDA 169026
159
caloriesper 100 g
Protein0.9 g
Carbs10.4 g
Fat11.8 g
Nutrition facts
Per 100 g% DV- Calories 159 kcal —
- Protein 0.9 g 2%
- Carbohydrate 10.4 g 4%
- Fat 11.8 g 15%
- Saturated fat 1.9 g 10%
- Fibre 1.9 g 7%
- Sugars 9.5 g —
- Sodium 221 mg 10%
- Cholesterol 8 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 54 µg 6%
- Vitamin C 13.7 mg 15%
- Vitamin D 0 µg 0%
- Vitamin E 0.8 mg 5%
- Vitamin K 79 µg 66%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.06 mg 4%
- Niacin (B3) 0.28 mg 2%
- Pantothenic acid (B5) 0.26 mg 5%
- Vitamin B6 0.12 mg 7%
- Folate (B9) 25 µg 6%
- Vitamin B12 0 µg 0%
- Choline 8.2 mg 1%
Minerals
- Calcium 34 mg 3%
- Iron 0.3 mg 2%
- Magnesium 10 mg 2%
- Phosphorus 25 mg 2%
- Potassium 153 mg 3%
- Zinc 0.18 mg 2%
- Copper 0.02 mg 2%
- Manganese 0.15 mg 6%
- Selenium 1.9 µg 3%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 159 | 0.9 g | 10.5 g | 11.8 g |
| 1 × serving | 108 g | 172 | 1 g | 11.3 g | 12.7 g |
| 2 × serving | 216 g | 343 | 1.9 g | 22.6 g | 25.4 g |
| ½ × serving | 54 g | 86 | 0.5 g | 5.6 g | 6.4 g |
| 3 × serving | 324 g | 515 | 2.9 g | 33.9 g | 38.2 g |
| 4 × serving | 432 g | 687 | 3.8 g | 45.1 g | 50.9 g |
Questions about Coleslaw
How many calories are in 100 g of Coleslaw?
100 g of Coleslaw has 159 kcal, with 0.9 g protein, 10.5 g carbohydrate and 11.8 g fat.
How many calories are in 1 × serving (108 g) of Coleslaw?
1 × serving (108 g) of Coleslaw has 172 kcal, with 1 g protein, 11.3 g carbohydrate and 12.7 g fat.
How many calories are in 2 × serving (216 g) of Coleslaw?
2 × serving (216 g) of Coleslaw has 343 kcal, with 1.9 g protein, 22.6 g carbohydrate and 25.4 g fat.
How many calories are in ½ × serving (54 g) of Coleslaw?
½ × serving (54 g) of Coleslaw has 86 kcal, with 0.5 g protein, 5.6 g carbohydrate and 6.4 g fat.
How many calories are in 3 × serving (324 g) of Coleslaw?
3 × serving (324 g) of Coleslaw has 515 kcal, with 2.9 g protein, 33.9 g carbohydrate and 38.2 g fat.
How many calories are in 4 × serving (432 g) of Coleslaw?
4 × serving (432 g) of Coleslaw has 687 kcal, with 3.8 g protein, 45.1 g carbohydrate and 50.9 g fat.
Source: USDA FoodData Central 169026 · per 100 g · carbohydrate per EU label, fibre excluded
