Know what’s on your plate
Club sandwich
Calories & nutrition
wholemeal bread, chicken and raw vegetables, prepacked
Meals & dishes
ANSES–Ciqual 25577
199
caloriesper 100 g
Protein8.8 g
Carbs23 g
Fat7.4 g
Nutrition facts
Per 100 g% DV- Calories 199 kcal —
- Protein 8.8 g 18%
- Carbohydrate 23 g 8%
- Fat 7.4 g 9%
- Saturated fat 0.9 g 4%
- Fibre 3.1 g 11%
- Sugars 3.1 g —
- Sodium 460 mg 20%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 12.9 µg 1%
- Vitamin C 3.3 mg 4%
- Vitamin K 6.2 µg 5%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 1.4 mg 9%
- Pantothenic acid (B5) 0.34 mg 7%
- Vitamin B6 0.08 mg 5%
Minerals
- Calcium 28.7 mg 2%
- Iron 0.94 mg 5%
- Magnesium 28.6 mg 7%
- Phosphorus 124 mg 10%
- Potassium 216 mg 5%
- Zinc 0.73 mg 7%
- Copper 0.1 mg 11%
- Manganese 0.57 mg 25%
- Selenium 4.5 µg 8%
Questions about Club sandwich
How many calories are in 100 g of Club sandwich?
100 g of Club sandwich has 199 kcal, with 8.8 g protein, 23 g carbohydrate and 7.4 g fat.
Source: ANSES–Ciqual (France) 25577 · per 100 g · carbohydrate per EU label, fibre excluded
