Know what’s on your plate
Chocolate chip cookies
Calories & nutrition
commercially prepared, special dietary
Nutrition facts
Per 100 g% DV- Calories 450 kcal —
- Protein 3.9 g 8%
- Carbohydrate 71.8 g 26%
- Fat 16.8 g 22%
- Saturated fat 4.2 g 21%
- Fibre 1.6 g 6%
- Sugars 39.8 g —
- Sodium 244 mg 11%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 1.1 mg 7%
- Vitamin K 4 µg 3%
- Thiamin (B1) 0.37 mg 31%
- Riboflavin (B2) 0.19 mg 14%
- Niacin (B3) 2.8 mg 18%
- Pantothenic acid (B5) 0.2 mg 4%
- Vitamin B6 0.02 mg 1%
- Folate (B9) 54 µg 14%
- Vitamin B12 0 µg 0%
- Choline 6.7 mg 1%
Minerals
- Calcium 46 mg 4%
- Iron 3.5 mg 19%
- Magnesium 21 mg 5%
- Phosphorus 109 mg 9%
- Potassium 199 mg 4%
- Zinc 0.47 mg 4%
- Copper 0.22 mg 24%
- Manganese 0.36 mg 16%
- Selenium 2.6 µg 5%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 450 | 3.9 g | 71.8 g | 16.8 g |
| 1 × oz | 28.4 g | 128 | 1.1 g | 20.4 g | 4.8 g |
| 1 × cookie, medium (1-5/8" dia) | 7 g | 32 | 0.3 g | 5 g | 1.2 g |
| 2 × oz | 56.7 g | 255 | 2.2 g | 40.7 g | 9.5 g |
| ½ × oz | 14.2 g | 64 | 0.6 g | 10.2 g | 2.4 g |
| 3 × oz | 85.1 g | 383 | 3.3 g | 61.1 g | 14.3 g |
| 4 × oz | 113.4 g | 510 | 4.4 g | 81.4 g | 19.1 g |
Questions about Chocolate chip cookies
How many calories are in 100 g of Chocolate chip cookies?
100 g of Chocolate chip cookies has 450 kcal, with 3.9 g protein, 71.8 g carbohydrate and 16.8 g fat.
How many calories are in 1 × oz (28.4 g) of Chocolate chip cookies?
1 × oz (28.4 g) of Chocolate chip cookies has 128 kcal, with 1.1 g protein, 20.4 g carbohydrate and 4.8 g fat.
How many calories are in 1 × cookie, medium (1-5/8" dia) (7 g) of Chocolate chip cookies?
1 × cookie, medium (1-5/8" dia) (7 g) of Chocolate chip cookies has 32 kcal, with 0.3 g protein, 5 g carbohydrate and 1.2 g fat.
How many calories are in 2 × oz (56.7 g) of Chocolate chip cookies?
2 × oz (56.7 g) of Chocolate chip cookies has 255 kcal, with 2.2 g protein, 40.7 g carbohydrate and 9.5 g fat.
How many calories are in ½ × oz (14.2 g) of Chocolate chip cookies?
½ × oz (14.2 g) of Chocolate chip cookies has 64 kcal, with 0.6 g protein, 10.2 g carbohydrate and 2.4 g fat.
How many calories are in 3 × oz (85.1 g) of Chocolate chip cookies?
3 × oz (85.1 g) of Chocolate chip cookies has 383 kcal, with 3.3 g protein, 61.1 g carbohydrate and 14.3 g fat.
How many calories are in 4 × oz (113.4 g) of Chocolate chip cookies?
4 × oz (113.4 g) of Chocolate chip cookies has 510 kcal, with 4.4 g protein, 81.4 g carbohydrate and 19.1 g fat.
Source: USDA FoodData Central 172732 · per 100 g · carbohydrate per EU label, fibre excluded
