Know what’s on your plate
Chicken stir-fried with rice and vegetables
Calories & nutrition
MR
CoFID 19-521
132
caloriesper 100 g
Protein6.5 g
Carbs17.1 g
Fat4.6 g
Nutrition facts
Per 100 g% DV- Calories 132 kcal —
- Protein 6.5 g 13%
- Carbohydrate 17.1 g 6%
- Fat 4.6 g 6%
- Sugars 3.9 g —
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 94 µg 10%
- Vitamin C 2 mg 2%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 1.9 mg 12%
- Pantothenic acid (B5) 0.5 mg 10%
- Vitamin B6 0.22 mg 13%
- Biotin (B7) 4 µg 13%
- Folate (B9) 21 µg 5%
Minerals
- Calcium 22 mg 2%
- Iron 1.1 mg 6%
- Magnesium 13 mg 3%
- Phosphorus 95 mg 8%
- Potassium 180 mg 4%
- Zinc 2 mg 18%
- Copper 0.1 mg 11%
- Manganese 0.08 mg 3%
Questions about Chicken stir-fried with rice and vegetables
How many calories are in 100 g of Chicken stir-fried with rice and vegetables?
100 g of Chicken stir-fried with rice and vegetables has 132 kcal, with 6.5 g protein, 17.1 g carbohydrate and 4.6 g fat.
Source: CoFID (UK) 19-521 · per 100 g · carbohydrate per EU label, fibre excluded
