Know what’s on your plate
Chayote
Calories & nutrition
peeled, boiled, drained, without oil, unsalted
Vegetables
TBCA BRC0050B
21
caloriesper 100 g
Protein0.5 g
Carbs3.7 g
Fat0.1 g
Nutrition facts
Per 100 g% DV- Calories 21 kcal —
- Protein 0.5 g 1%
- Carbohydrate 3.7 g 1%
- Fat 0.1 g 0%
- Fibre 1.4 g 5%
Questions about Chayote
How many calories are in 100 g of Chayote?
100 g of Chayote has 21 kcal, with 0.5 g protein, 3.7 g carbohydrate and 0.2 g fat.
Source: tbca BRC0050B · per 100 g · carbohydrate per EU label, fibre excluded
