Nutrition facts
Per 100 g% DV- Calories 376 kcal —
- Protein 25.2 g 50%
- Carbohydrate 3.1 g 1%
- Fat 29.2 g 37%
- Saturated fat 18.6 g 93%
- Fibre 0 g 0%
- Sodium 690 mg 30%
- Cholesterol 93 mg 31%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 271 µg 30%
- Vitamin C 0 mg 0%
- Vitamin D 0.3 µg 2%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.45 mg 35%
- Niacin (B3) 0.18 mg 1%
- Pantothenic acid (B5) 0.19 mg 4%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 18 µg 5%
- Vitamin B12 0.27 µg 11%
Minerals
- Calcium 673 mg 52%
- Iron 0.64 mg 4%
- Magnesium 22 mg 5%
- Phosphorus 490 mg 39%
- Potassium 93 mg 2%
- Zinc 2.9 mg 27%
- Copper 0.02 mg 3%
- Manganese 0.02 mg 1%
- Selenium 14.5 µg 26%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 376 | 25.2 g | 3.1 g | 29.2 g |
| 1 × oz | 28.4 g | 107 | 7.1 g | 0.9 g | 8.3 g |
| 2 × oz | 56.7 g | 213 | 14.3 g | 1.7 g | 16.6 g |
| ½ × oz | 14.2 g | 53 | 3.6 g | 0.4 g | 4.1 g |
| 3 × oz | 85.1 g | 320 | 21.4 g | 2.6 g | 24.8 g |
| 4 × oz | 113.4 g | 426 | 28.6 g | 3.5 g | 33.1 g |
Questions about Caraway cheese
How many calories are in 100 g of Caraway cheese?
100 g of Caraway cheese has 376 kcal, with 25.2 g protein, 3.1 g carbohydrate and 29.2 g fat.
How many calories are in 1 × oz (28.4 g) of Caraway cheese?
1 × oz (28.4 g) of Caraway cheese has 107 kcal, with 7.1 g protein, 0.9 g carbohydrate and 8.3 g fat.
How many calories are in 2 × oz (56.7 g) of Caraway cheese?
2 × oz (56.7 g) of Caraway cheese has 213 kcal, with 14.3 g protein, 1.7 g carbohydrate and 16.6 g fat.
How many calories are in ½ × oz (14.2 g) of Caraway cheese?
½ × oz (14.2 g) of Caraway cheese has 53 kcal, with 3.6 g protein, 0.4 g carbohydrate and 4.1 g fat.
How many calories are in 3 × oz (85.1 g) of Caraway cheese?
3 × oz (85.1 g) of Caraway cheese has 320 kcal, with 21.4 g protein, 2.6 g carbohydrate and 24.8 g fat.
How many calories are in 4 × oz (113.4 g) of Caraway cheese?
4 × oz (113.4 g) of Caraway cheese has 426 kcal, with 28.6 g protein, 3.5 g carbohydrate and 33.1 g fat.
Source: USDA FoodData Central 173413 · per 100 g · carbohydrate per EU label, fibre excluded
