Know what’s on your plate
Cantal cheese
Calories & nutrition
not matured, from cow's milk
Dairy & eggs
ANSES–Ciqual 12109
363
caloriesper 100 g
Protein24.7 g
Fat29.1 g
Nutrition facts
Per 100 g% DV- Calories 363 kcal —
- Protein 24.7 g 49%
- Fat 29.1 g 37%
- Saturated fat 18.8 g 94%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 723 mg 31%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 268 µg 30%
- Vitamin K 1.5 µg 1%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.39 mg 30%
- Pantothenic acid (B5) 0.14 mg 3%
- Vitamin B6 0.05 mg 3%
- Vitamin B12 1.3 µg 54%
Minerals
- Calcium 730 mg 56%
- Magnesium 27.6 mg 7%
- Phosphorus 507 mg 41%
- Potassium 98.2 mg 2%
- Zinc 3.5 mg 32%
- Copper 0.04 mg 4%
- Selenium 9.8 µg 18%
Questions about Cantal cheese
How many calories are in 100 g of Cantal cheese?
100 g of Cantal cheese has 363 kcal, with 24.7 g protein, – carbohydrate and 29.1 g fat.
Source: ANSES–Ciqual (France) 12109 · per 100 g · carbohydrate per EU label, fibre excluded
