Know what’s on your plate
Canola and soybean oil margarine-like spread
Calories & nutrition
tub, hydrogenated, 50% fat
Fats & oils
CNF 7474
435
caloriesper 100 g
Protein0 g
Carbs0 g
Fat49.1 g
Nutrition facts
Per 100 g% DV- Calories 435 kcal —
- Protein 0 g 0%
- Carbohydrate 0 g 0%
- Fat 49.1 g 63%
- Saturated fat 11.4 g 57%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 669 mg 29%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1000 µg 111%
- Vitamin C 0 mg 0%
- Vitamin D 13.3 µg 67%
- Vitamin E 15.8 mg 105%
- Vitamin K 46.8 µg 39%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0 mg 0%
- Niacin (B3) 0 mg 0%
- Folate (B9) 0 µg 0%
Minerals
- Calcium 8 mg 1%
- Iron 0 mg 0%
- Magnesium 0 mg 0%
- Phosphorus 5 mg 0%
- Potassium 33 mg 1%
- Zinc 1.3 mg 12%
- Copper 0.01 mg 1%
- Manganese 0 mg 0%
- Selenium 3 µg 6%
Questions about Canola and soybean oil margarine-like spread
How many calories are in 100 g of Canola and soybean oil margarine-like spread?
100 g of Canola and soybean oil margarine-like spread has 435 kcal, with 0 g protein, 0 g carbohydrate and 49.1 g fat.
Source: Canadian Nutrient File 7474 · per 100 g · carbohydrate per EU label, fibre excluded
