Know what’s on your plate
Canned straw mushroom
Calories & nutrition
drained solids
Vegetables
CNF 4867
32
caloriesper 100 g
Protein3.8 g
Carbs2.1 g
Fat0.7 g
Nutrition facts
Per 100 g% DV- Calories 32 kcal —
- Protein 3.8 g 8%
- Carbohydrate 2.1 g 1%
- Fat 0.7 g 1%
- Saturated fat 0.1 g 0%
- Fibre 2.5 g 9%
- Sodium 384 mg 17%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 0.22 mg 1%
- Pantothenic acid (B5) 0.41 mg 8%
- Vitamin B6 0.01 mg 1%
- Folate (B9) 38 µg 10%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 10 mg 1%
- Iron 1.4 mg 8%
- Magnesium 7 mg 2%
- Phosphorus 61 mg 5%
- Potassium 78 mg 2%
- Zinc 0.67 mg 6%
- Copper 0.13 mg 15%
- Manganese 0.1 mg 4%
- Selenium 15.2 µg 28%
Questions about Canned straw mushroom
How many calories are in 100 g of Canned straw mushroom?
100 g of Canned straw mushroom has 32 kcal, with 3.8 g protein, 2.1 g carbohydrate and 0.7 g fat.
Source: Canadian Nutrient File 4867 · per 100 g · carbohydrate per EU label, fibre excluded
