Know what’s on your plate
Canada goose leg meat and skin
Calories & nutrition
wild, indigenous, fire roasted
Chicken & poultry
CNF 5224
277
caloriesper 100 g
Protein28.8 g
Carbs0 g
Fat17.1 g
Nutrition facts
Per 100 g% DV- Calories 277 kcal —
- Protein 28.8 g 58%
- Carbohydrate 0 g 0%
- Fat 17.1 g 22%
- Saturated fat 4.3 g 22%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 71 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 21 µg 2%
- Vitamin C 0 mg 0%
- Niacin (B3) 9.7 mg 61%
Minerals
- Calcium 8.6 mg 1%
- Iron 5.6 mg 31%
- Zinc 4.1 mg 37%
- Copper 0.26 mg 29%
Questions about Canada goose leg meat and skin
How many calories are in 100 g of Canada goose leg meat and skin?
100 g of Canada goose leg meat and skin has 277 kcal, with 28.8 g protein, 0 g carbohydrate and 17.1 g fat.
Source: Canadian Nutrient File 5224 · per 100 g · carbohydrate per EU label, fibre excluded
