Nutrition facts
Per 100 g% DV- Calories 324 kcal —
- Protein 25.1 g 50%
- Carbohydrate 45.7 g 17%
- Fat 2 g 3%
- Saturated fat 0.2 g 1%
- Fibre 11.2 g 40%
- Sugars 1.2 g —
- Sodium 1.3 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 3.9 µg 0%
- Choline 96.4 mg 18%
Minerals
- Calcium 70.1 mg 5%
- Iron 6.5 mg 36%
- Phosphorus 373 mg 30%
Questions about Brown lentils
How many calories are in 100 g of Brown lentils?
100 g of Brown lentils has 324 kcal, with 25.1 g protein, 45.7 g carbohydrate and 2 g fat.
Source: Frida (Denmark) 622 · per 100 g · carbohydrate per EU label, fibre excluded
