Nutrition facts
Per 100 g% DV- Calories 355 kcal —
- Protein 8.9 g 18%
- Carbohydrate 77.6 g 28%
- Fat 3.1 g 4%
- Saturated fat 0.6 g 3%
- Fibre 3.3 g 12%
- Sugars 0.8 g —
- Sodium 1 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.62 mg 4%
- Thiamin (B1) 0.38 mg 32%
- Niacin (B3) 6.9 mg 43%
- Pantothenic acid (B5) 1.1 mg 22%
- Vitamin B6 0.12 mg 7%
- Biotin (B7) 4.8 µg 16%
- Folate (B9) 29 µg 7%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 9 mg 1%
- Iron 3 mg 17%
- Magnesium 119 mg 28%
- Phosphorus 309 mg 25%
- Potassium 226 mg 5%
- Zinc 1.9 mg 17%
- Copper 0.39 mg 43%
- Manganese 1.6 mg 67%
- Selenium 17 µg 31%
Questions about Brown basmati rice
How many calories are in 100 g of Brown basmati rice?
100 g of Brown basmati rice has 355 kcal, with 8.9 g protein, 77.6 g carbohydrate and 3.1 g fat.
Source: CoFID (UK) 11-866 · per 100 g · carbohydrate per EU label, fibre excluded
