Nutrition facts
Per 100 g% DV- Calories 71 kcal —
- Protein 2.9 g 6%
- Carbohydrate 4.9 g 2%
- Fat 4.6 g 6%
- Saturated fat 0.4 g 2%
- Fibre 7.2 g 26%
- Sugars 4.4 g —
- Sodium 437 mg 19%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 46 µg 5%
- Vitamin D 0 µg 0%
- Vitamin E 4.1 mg 27%
- Thiamin (B1) 0.67 mg 56%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 0.4 mg 3%
- Folate (B9) 25 µg 6%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 108 mg 8%
- Iron 0.78 mg 4%
- Magnesium 56 mg 13%
- Phosphorus 78 mg 6%
- Potassium 372 mg 8%
- Zinc 0.6 mg 5%
- Copper 0.13 mg 14%
- Selenium 3 µg 5%
Questions about Bhindi subji curry
How many calories are in 100 g of Bhindi subji curry?
100 g of Bhindi subji curry has 71 kcal, with 2.9 g protein, 4.9 g carbohydrate and 4.6 g fat.
Source: CoFID (UK) 15-627 · per 100 g · carbohydrate per EU label, fibre excluded
