Nutrition facts
Per 100 g% DV- Calories 139 kcal —
- Protein 10.3 g 21%
- Carbohydrate 6.4 g 2%
- Fat 7.6 g 10%
- Saturated fat 1.7 g 8%
- Fibre 1.2 g 4%
- Sugars 1.3 g —
- Sodium 216 mg 9%
- Cholesterol 26 mg 9%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 116 µg 13%
- Vitamin C 12.6 mg 14%
- Vitamin D 0 µg 0%
- Vitamin E 1.2 mg 8%
- Vitamin K 29.8 µg 25%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 1.9 mg 12%
- Vitamin B6 0.2 mg 12%
- Folate (B9) 17 µg 4%
- Vitamin B12 0.5 µg 21%
- Choline 40.2 mg 7%
Minerals
- Calcium 23 mg 2%
- Iron 1.1 mg 6%
- Magnesium 15 mg 4%
- Phosphorus 86 mg 7%
- Potassium 202 mg 4%
- Zinc 1.7 mg 16%
- Copper 0.06 mg 6%
- Selenium 10.5 µg 19%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 139 | 10.3 g | 6.4 g | 7.6 g |
| 1 × 1 cup | 217 g | 302 | 22.4 g | 13.9 g | 16.4 g |
| 2 × 1 cup | 434 g | 603 | 44.7 g | 27.8 g | 32.9 g |
| ½ × 1 cup | 108.5 g | 151 | 11.2 g | 6.9 g | 8.2 g |
| 3 × 1 cup | 651 g | 905 | 67.1 g | 41.7 g | 49.3 g |
| 4 × 1 cup | 868 g | 1207 | 89.5 g | 55.6 g | 65.8 g |
Questions about Beef noodles
How many calories are in 100 g of Beef noodles?
100 g of Beef noodles has 139 kcal, with 10.3 g protein, 6.4 g carbohydrate and 7.6 g fat.
How many calories are in 1 × 1 cup (217 g) of Beef noodles?
1 × 1 cup (217 g) of Beef noodles has 302 kcal, with 22.4 g protein, 13.9 g carbohydrate and 16.4 g fat.
How many calories are in 2 × 1 cup (434 g) of Beef noodles?
2 × 1 cup (434 g) of Beef noodles has 603 kcal, with 44.7 g protein, 27.8 g carbohydrate and 32.9 g fat.
How many calories are in ½ × 1 cup (108.5 g) of Beef noodles?
½ × 1 cup (108.5 g) of Beef noodles has 151 kcal, with 11.2 g protein, 6.9 g carbohydrate and 8.2 g fat.
How many calories are in 3 × 1 cup (651 g) of Beef noodles?
3 × 1 cup (651 g) of Beef noodles has 905 kcal, with 67.1 g protein, 41.7 g carbohydrate and 49.3 g fat.
How many calories are in 4 × 1 cup (868 g) of Beef noodles?
4 × 1 cup (868 g) of Beef noodles has 1207 kcal, with 89.5 g protein, 55.6 g carbohydrate and 65.8 g fat.
Source: FNDDS (USDA) 27313150 · per 100 g · carbohydrate per EU label, fibre excluded
