Know what’s on your plate
Banana pudding
Calories & nutrition
dry mix, instant, prepared with whole milk
Nutrition facts
Per 100 g% DV- Calories 115 kcal —
- Protein 2.6 g 5%
- Carbohydrate 19.8 g 7%
- Fat 2.8 g 4%
- Saturated fat 1.6 g 8%
- Fibre 0 g 0%
- Sugars 17.4 g —
- Sodium 290 mg 13%
- Cholesterol 9 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 38 µg 4%
- Vitamin C 0 mg 0%
- Vitamin D 1.1 µg 6%
- Vitamin E 0.06 mg 0%
- Vitamin K 0.2 µg 0%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 0.07 mg 0%
- Pantothenic acid (B5) 0.31 mg 6%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 4 µg 1%
- Vitamin B12 0.37 µg 15%
- Choline 11.9 mg 2%
Minerals
- Calcium 94 mg 7%
- Iron 0.05 mg 0%
- Magnesium 9 mg 2%
- Phosphorus 206 mg 16%
- Potassium 112 mg 2%
- Zinc 0.32 mg 3%
- Copper 0.02 mg 3%
- Manganese 0.01 mg 0%
- Selenium 3.2 µg 6%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 115 | 2.6 g | 19.8 g | 2.8 g |
| 1 × cup | 127 g | 146 | 3.3 g | 25.1 g | 3.6 g |
| 2 × cup | 254 g | 292 | 6.7 g | 50.2 g | 7.1 g |
| ½ × cup | 63.5 g | 73 | 1.7 g | 12.5 g | 1.8 g |
| 3 × cup | 381 g | 438 | 10 g | 75.3 g | 10.7 g |
| 4 × cup | 508 g | 584 | 13.3 g | 100.4 g | 14.2 g |
Questions about Banana pudding
How many calories are in 100 g of Banana pudding?
100 g of Banana pudding has 115 kcal, with 2.6 g protein, 19.8 g carbohydrate and 2.8 g fat.
How many calories are in 1 × cup (127 g) of Banana pudding?
1 × cup (127 g) of Banana pudding has 146 kcal, with 3.3 g protein, 25.1 g carbohydrate and 3.6 g fat.
How many calories are in 2 × cup (254 g) of Banana pudding?
2 × cup (254 g) of Banana pudding has 292 kcal, with 6.7 g protein, 50.2 g carbohydrate and 7.1 g fat.
How many calories are in ½ × cup (63.5 g) of Banana pudding?
½ × cup (63.5 g) of Banana pudding has 73 kcal, with 1.7 g protein, 12.5 g carbohydrate and 1.8 g fat.
How many calories are in 3 × cup (381 g) of Banana pudding?
3 × cup (381 g) of Banana pudding has 438 kcal, with 10 g protein, 75.3 g carbohydrate and 10.7 g fat.
How many calories are in 4 × cup (508 g) of Banana pudding?
4 × cup (508 g) of Banana pudding has 584 kcal, with 13.3 g protein, 100.4 g carbohydrate and 14.2 g fat.
Source: USDA FoodData Central 169649 · per 100 g · carbohydrate per EU label, fibre excluded
