Know what’s on your plate

Bacon

Calories & nutrition

cured, unprepared

Pork USDA 168277
393
caloriesper 100 g
Protein13.7 g
Carbs0 g
Fat37.1 g
Log this food in Calori

Nutrition facts

Per 100 g% DV
  • Calories 393 kcal
  • Protein 13.7 g 27%
  • Carbohydrate 0 g 0%
  • Fat 37.1 g 48%
  • Saturated fat 12.6 g 63%
  • Fibre 0 g 0%
  • Sugars 0.3 g
  • Sodium 751 mg 33%
  • Cholesterol 66 mg 22%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 11 µg 1%
  • Vitamin C 0 mg 0%
  • Vitamin D 0.4 µg 2%
  • Vitamin E 0.43 mg 3%
  • Vitamin K 0 µg 0%
  • Thiamin (B1) 0.28 mg 23%
  • Riboflavin (B2) 0.08 mg 6%
  • Niacin (B3) 4 mg 25%
  • Pantothenic acid (B5) 0.56 mg 11%
  • Vitamin B6 0.27 mg 16%
  • Folate (B9) 0 µg 0%
  • Vitamin B12 0.5 µg 21%
  • Choline 47.8 mg 9%

Minerals

  • Calcium 6 mg 0%
  • Iron 0.38 mg 2%
  • Magnesium 13 mg 3%
  • Phosphorus 166 mg 13%
  • Potassium 201 mg 4%
  • Zinc 1.1 mg 10%
  • Copper 0.05 mg 5%
  • Manganese 0.01 mg 1%
  • Selenium 20.1 µg 37%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g39313.7 g0 g37.1 g
1 × oz113 g44415.4 g0 g42 g
1 × slice raw28 g1103.8 g0 g10.4 g
1 × package442 g173760.4 g0 g164.1 g
2 × oz226 g88830.9 g0 g83.9 g
½ × oz56.5 g2227.7 g0 g21 g
3 × oz339 g133246.3 g0 g125.9 g
4 × oz452 g177661.7 g0 g167.8 g

Questions about Bacon

How many calories are in 100 g of Bacon?

100 g of Bacon has 393 kcal, with 13.7 g protein, 0 g carbohydrate and 37.1 g fat.

How many calories are in 1 × oz (113 g) of Bacon?

1 × oz (113 g) of Bacon has 444 kcal, with 15.4 g protein, 0 g carbohydrate and 42 g fat.

How many calories are in 1 × slice raw (28 g) of Bacon?

1 × slice raw (28 g) of Bacon has 110 kcal, with 3.8 g protein, 0 g carbohydrate and 10.4 g fat.

How many calories are in 1 × package (442 g) of Bacon?

1 × package (442 g) of Bacon has 1737 kcal, with 60.4 g protein, 0 g carbohydrate and 164.1 g fat.

How many calories are in 2 × oz (226 g) of Bacon?

2 × oz (226 g) of Bacon has 888 kcal, with 30.9 g protein, 0 g carbohydrate and 83.9 g fat.

How many calories are in ½ × oz (56.5 g) of Bacon?

½ × oz (56.5 g) of Bacon has 222 kcal, with 7.7 g protein, 0 g carbohydrate and 21 g fat.

How many calories are in 3 × oz (339 g) of Bacon?

3 × oz (339 g) of Bacon has 1332 kcal, with 46.3 g protein, 0 g carbohydrate and 125.9 g fat.

How many calories are in 4 × oz (452 g) of Bacon?

4 × oz (452 g) of Bacon has 1776 kcal, with 61.7 g protein, 0 g carbohydrate and 167.8 g fat.

Source: USDA FoodData Central 168277 · per 100 g · carbohydrate per EU label, fibre excluded

Calori
View nutrition facts in Calori
Free on iOS & Android
Open