Nutrition facts
Per 100 g% DV- Calories 187 kcal —
- Protein 6.1 g 12%
- Carbohydrate 18.3 g 7%
- Fat 9.2 g 12%
- Saturated fat 2.6 g 13%
- Fibre 1.6 g 6%
- Sugars 1.6 g —
- Sodium 298 mg 13%
- Cholesterol 7.2 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 52.4 µg 6%
- Vitamin C 4.7 mg 5%
- Vitamin D 0.17 µg 1%
- Vitamin E 1.3 mg 8%
- Vitamin K 13.5 µg 11%
- Thiamin (B1) 0.04 mg 4%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 0.61 mg 4%
- Vitamin B6 0.14 mg 8%
- Folate (B9) 10.2 µg 3%
- Vitamin B12 0.21 µg 9%
Minerals
- Calcium 148 mg 11%
- Iron 0.47 mg 3%
- Magnesium 18.5 mg 4%
- Phosphorus 128 mg 10%
- Potassium 198 mg 4%
- Zinc 0.7 mg 6%
- Copper 0.1 mg 11%
- Manganese 0.21 mg 9%
- Selenium 4.9 µg 9%
- Iodine 18.6 µg 12%
Questions about Avocado quesadilla
How many calories are in 100 g of Avocado quesadilla?
100 g of Avocado quesadilla has 187 kcal, with 6.1 g protein, 18.3 g carbohydrate and 9.2 g fat.
Source: Fineli (Finland) 34524 · per 100 g · carbohydrate per EU label, fibre excluded
