Know what’s on your plate
Asparagus
Calories & nutrition
boiled, with white basic sauce
BLS X545053
37
caloriesper 100 g
Protein1.6 g
Carbs3.8 g
Fat1.5 g
Nutrition facts
Per 100 g% DV- Calories 37 kcal —
- Protein 1.6 g 3%
- Carbohydrate 3.8 g 1%
- Fat 1.5 g 2%
- Saturated fat 0.9 g 5%
- Fibre 1 g 4%
- Sugars 2.8 g —
Questions about Asparagus
How many calories are in 100 g of Asparagus?
100 g of Asparagus has 37 kcal, with 1.6 g protein, 3.8 g carbohydrate and 1.5 g fat.
Source: BLS (Germany) X545053 · per 100 g · carbohydrate per EU label, fibre excluded
