Know what’s on your plate
Asparagus
Calories & nutrition
boiled, with fat and salt
BLS X545612
72
caloriesper 100 g
Protein2 g
Carbs4.1 g
Fat4.9 g
Nutrition facts
Per 100 g% DV- Calories 72 kcal —
- Protein 2 g 4%
- Carbohydrate 4.1 g 1%
- Fat 4.9 g 6%
- Saturated fat 0.4 g 2%
- Fibre 1.4 g 5%
- Sugars 3.9 g —
Questions about Asparagus
How many calories are in 100 g of Asparagus?
100 g of Asparagus has 72 kcal, with 2 g protein, 4.1 g carbohydrate and 4.9 g fat.
Source: BLS (Germany) X545612 · per 100 g · carbohydrate per EU label, fibre excluded
