Nutrition facts
Per 100 g% DV- Calories 48 kcal —
- Protein 0.3 g 1%
- Carbohydrate 11.5 g 4%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 1.3 g 5%
- Sugars 10.1 g —
- Sodium 0 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2 µg 0%
- Vitamin C 4 mg 4%
- Vitamin D 0 µg 0%
- Vitamin E 0.05 mg 0%
- Vitamin K 0.6 µg 1%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.09 mg 1%
- Pantothenic acid (B5) 0.07 mg 1%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 0 µg 0%
- Vitamin B12 0 µg 0%
- Choline 3.4 mg 1%
Minerals
- Calcium 5 mg 0%
- Iron 0.07 mg 0%
- Magnesium 4 mg 1%
- Phosphorus 11 mg 1%
- Potassium 90 mg 2%
- Zinc 0.05 mg 0%
- Copper 0.03 mg 3%
- Manganese 0.04 mg 2%
- Selenium 0 µg 0%
Questions about Apple
How many calories are in 100 g of Apple?
100 g of Apple has 48 kcal, with 0.3 g protein, 11.5 g carbohydrate and 0.1 g fat.
Source: Canadian Nutrient File 1697 · per 100 g · carbohydrate per EU label, fibre excluded
