Know what’s on your plate
Yogurt with fruit 0.4 % fat
Calories & nutrition
Fermented milk products
Frida 1681
74
caloriesper 100 g
Protein4.6 g
Carbs12.6 g
Fat0.4 g
Nutrition facts
Per 100 g% DV- Calories 74 kcal —
- Protein 4.6 g 9%
- Carbohydrate 12.6 g 5%
- Fat 0.4 g 1%
- Saturated fat 0.3 g 2%
- Fibre 0.5 g 2%
- Sugars 12.6 g —
- Sodium 34 mg 1%
- Cholesterol 3.3 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 3.5 µg 0%
- Vitamin D 0.04 µg 0%
- Vitamin E 0.01 mg 0%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 0.15 mg 1%
- Pantothenic acid (B5) 0.3 mg 6%
- Vitamin B6 0.06 mg 4%
- Biotin (B7) 1.1 µg 4%
- Folate (B9) 23 µg 6%
- Vitamin B12 0.4 µg 17%
- Choline 15.2 mg 3%
Minerals
- Calcium 149 mg 11%
- Iron 0.04 mg 0%
- Magnesium 12.6 mg 3%
- Phosphorus 110 mg 9%
- Potassium 163 mg 3%
- Zinc 0.5 mg 5%
- Copper 0.01 mg 2%
- Manganese 0.01 mg 0%
- Selenium 2.2 µg 4%
- Iodine 12 µg 8%
Questions about Yogurt with fruit 0.4 % fat
How many calories are in 100 g of Yogurt with fruit 0.4 % fat?
100 g of Yogurt with fruit 0.4 % fat has 74 kcal, with 4.6 g protein, 12.6 g carbohydrate and 0.4 g fat.
Source: Frida (Denmark) 1681 · per 100 g · carbohydrate per EU label, fibre excluded
