Know what’s on your plate
Wholemeal rusk
Calories & nutrition
unsweetened
BLS D025000
406
caloriesper 100 g
Protein13.1 g
Carbs62 g
Fat9.1 g
Nutrition facts
Per 100 g% DV- Calories 406 kcal —
- Protein 13.1 g 26%
- Carbohydrate 62 g 23%
- Fat 9.1 g 12%
- Saturated fat 2.3 g 12%
- Fibre 11.7 g 42%
- Sugars 0.7 g —
Questions about Wholemeal rusk
How many calories are in 100 g of Wholemeal rusk?
100 g of Wholemeal rusk has 406 kcal, with 13.1 g protein, 62 g carbohydrate and 9.1 g fat.
Source: BLS (Germany) D025000 · per 100 g · carbohydrate per EU label, fibre excluded
