Know what’s on your plate
Whole chick pea and potato curry
Calories & nutrition
homemade
DR
CoFID 15-745
119
caloriesper 100 g
Protein5.9 g
Carbs12.6 g
Fat5.4 g
Nutrition facts
Per 100 g% DV- Calories 119 kcal —
- Protein 5.9 g 12%
- Carbohydrate 12.6 g 5%
- Fat 5.4 g 7%
- Saturated fat 0.7 g 4%
- Sugars 2.1 g —
- Sodium 17 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 8 µg 1%
- Vitamin C 1 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 1.4 mg 9%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 0.5 mg 3%
- Pantothenic acid (B5) 0.28 mg 6%
- Vitamin B6 0.25 mg 15%
- Folate (B9) 41 µg 10%
Minerals
- Calcium 61 mg 5%
- Iron 1.2 mg 7%
- Magnesium 24 mg 6%
- Phosphorus 81 mg 6%
- Potassium 220 mg 5%
- Zinc 0.8 mg 7%
- Copper 0.15 mg 17%
- Manganese 0.41 mg 18%
- Selenium 1 µg 2%
Questions about Whole chick pea and potato curry
How many calories are in 100 g of Whole chick pea and potato curry?
100 g of Whole chick pea and potato curry has 119 kcal, with 5.9 g protein, 12.6 g carbohydrate and 5.4 g fat.
Source: CoFID (UK) 15-745 · per 100 g · carbohydrate per EU label, fibre excluded
