Know what’s on your plate
White fish
Calories & nutrition
w/ breadcrumbs butter parsley baked in oven e.g. fisk Björkeby
Livsmedelsverket 6381
263
caloriesper 100 g
Protein17.8 g
Carbs11.4 g
Fat16 g
Nutrition facts
Per 100 g% DV- Calories 263 kcal —
- Protein 17.8 g 36%
- Carbohydrate 11.4 g 4%
- Fat 16 g 21%
- Saturated fat 9.5 g 48%
- Fibre 1.7 g 6%
- Sugars 0.9 g —
Questions about White fish
How many calories are in 100 g of White fish?
100 g of White fish has 263 kcal, with 17.8 g protein, 11.4 g carbohydrate and 16 g fat.
Source: slv 6381 · per 100 g · carbohydrate per EU label, fibre excluded
