Nutrition facts
Per 100 g% DV- Calories 165 kcal —
- Protein 35.6 g 71%
- Carbohydrate 0 g 0%
- Fat 2.5 g 3%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 52 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Thiamin (B1) 0.16 mg 13%
- Riboflavin (B2) 0.69 mg 53%
- Niacin (B3) 5.5 mg 34%
- Vitamin B6 0.65 mg 38%
- Folate (B9) 6 µg 2%
- Vitamin B12 1 µg 42%
Minerals
- Calcium 6 mg 0%
- Iron 5.1 mg 28%
- Magnesium 27 mg 6%
- Phosphorus 240 mg 19%
- Potassium 290 mg 6%
- Zinc 3.9 mg 35%
- Copper 0.36 mg 40%
- Manganese 0.04 mg 2%
- Selenium 14 µg 25%
Questions about Venison roast
How many calories are in 100 g of Venison roast?
100 g of Venison roast has 165 kcal, with 35.6 g protein, 0 g carbohydrate and 2.5 g fat.
Source: CoFID (UK) 18-491 · per 100 g · carbohydrate per EU label, fibre excluded
