Nutrition facts
Per 100 g% DV- Calories 114 kcal —
- Protein 4.5 g 9%
- Carbohydrate 16.1 g 6%
- Fat 3.9 g 5%
- Saturated fat 0.3 g 2%
- Sugars 1.5 g —
- Sodium 5 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 6 mg 7%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.17 mg 14%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 0.7 mg 4%
- Vitamin B6 0.29 mg 17%
- Folate (B9) 24 µg 6%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 17 mg 1%
- Iron 1.6 mg 9%
- Magnesium 25 mg 6%
- Phosphorus 76 mg 6%
- Potassium 375 mg 8%
- Zinc 0.7 mg 6%
- Copper 0.19 mg 21%
- Manganese 0.28 mg 12%
- Selenium 17 µg 31%
Questions about Vegetable shepherd's pie
How many calories are in 100 g of Vegetable shepherd's pie?
100 g of Vegetable shepherd's pie has 114 kcal, with 4.5 g protein, 16.1 g carbohydrate and 3.9 g fat.
Source: CoFID (UK) 15-883 · per 100 g · carbohydrate per EU label, fibre excluded
