Nutrition facts
Per 100 g% DV- Calories 393 kcal —
- Protein 12.3 g 25%
- Carbohydrate 63.3 g 23%
- Fat 11.8 g 15%
- Saturated fat 1.6 g 8%
- Fibre 12.4 g 44%
- Sugars 0.6 g —
- Sodium 800 mg 35%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin D 0 µg 0%
- Vitamin E 2.5 mg 16%
- Thiamin (B1) 0.37 mg 31%
- Riboflavin (B2) 0.48 mg 37%
- Niacin (B3) 7.8 mg 49%
- Pantothenic acid (B5) 1.5 mg 31%
- Vitamin B6 0.38 mg 22%
- Biotin (B7) 15 µg 50%
- Folate (B9) 78 µg 20%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 45 mg 3%
- Iron 2.9 mg 16%
- Magnesium 81 mg 19%
- Phosphorus 370 mg 30%
- Potassium 460 mg 10%
- Zinc 2 mg 18%
- Copper 0.32 mg 36%
- Manganese 1.6 mg 70%
Questions about Twiglets
How many calories are in 100 g of Twiglets?
100 g of Twiglets has 393 kcal, with 12.3 g protein, 63.3 g carbohydrate and 11.8 g fat.
Source: CoFID (UK) 17-694 · per 100 g · carbohydrate per EU label, fibre excluded
