Know what’s on your plate
Trout
Calories & nutrition
poached
BLS T420132
134
caloriesper 100 g
Protein18 g
Carbs0 g
Fat6.8 g
Nutrition facts
Per 100 g% DV- Calories 134 kcal —
- Protein 18 g 36%
- Carbohydrate 0 g 0%
- Fat 6.8 g 9%
- Saturated fat 1.3 g 6%
- Fibre 0 g 0%
- Sugars 0 g —
Questions about Trout
How many calories are in 100 g of Trout?
100 g of Trout has 134 kcal, with 18 g protein, 0 g carbohydrate and 6.8 g fat.
Source: BLS (Germany) T420132 · per 100 g · carbohydrate per EU label, fibre excluded
