Know what’s on your plate
Strained green beans and turkey baby food
Calories & nutrition
strained
Nutrition facts
Per 100 g% DV- Calories 51 kcal —
- Protein 4.1 g 8%
- Carbohydrate 4 g 1%
- Fat 1.5 g 2%
- Saturated fat 0.5 g 3%
- Fibre 1.4 g 5%
- Sugars 1.4 g —
- Sodium 11 mg 0%
- Cholesterol 11 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 31 µg 3%
- Vitamin C 2.2 mg 2%
- Vitamin E 0.45 mg 3%
- Vitamin K 14.8 µg 12%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 1.1 mg 7%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 29 µg 7%
- Vitamin B12 0.25 µg 10%
Minerals
- Calcium 31 mg 2%
- Iron 0.7 mg 4%
- Magnesium 22 mg 5%
- Phosphorus 56 mg 4%
- Potassium 188 mg 4%
- Zinc 0.6 mg 5%
- Copper 0.05 mg 5%
- Selenium 3.2 µg 6%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 51 | 4.1 g | 4 g | 1.5 g |
| 1 × tbsp | 14 g | 7 | 0.6 g | 0.6 g | 0.2 g |
| 1 × jar Gerber Second Food (4 oz) | 113 g | 58 | 4.6 g | 4.5 g | 1.7 g |
| 2 × tbsp | 28 g | 14 | 1.1 g | 1.1 g | 0.4 g |
| ½ × tbsp | 7 g | 4 | 0.3 g | 0.3 g | 0.1 g |
| 3 × tbsp | 42 g | 21 | 1.7 g | 1.7 g | 0.6 g |
| 4 × tbsp | 56 g | 29 | 2.3 g | 2.2 g | 0.8 g |
Questions about Strained green beans and turkey baby food
How many calories are in 100 g of Strained green beans and turkey baby food?
100 g of Strained green beans and turkey baby food has 51 kcal, with 4.1 g protein, 4 g carbohydrate and 1.5 g fat.
How many calories are in 1 × tbsp (14 g) of Strained green beans and turkey baby food?
1 × tbsp (14 g) of Strained green beans and turkey baby food has 7 kcal, with 0.6 g protein, 0.6 g carbohydrate and 0.2 g fat.
How many calories are in 1 × jar Gerber Second Food (4 oz) (113 g) of Strained green beans and turkey baby food?
1 × jar Gerber Second Food (4 oz) (113 g) of Strained green beans and turkey baby food has 58 kcal, with 4.6 g protein, 4.5 g carbohydrate and 1.7 g fat.
How many calories are in 2 × tbsp (28 g) of Strained green beans and turkey baby food?
2 × tbsp (28 g) of Strained green beans and turkey baby food has 14 kcal, with 1.1 g protein, 1.1 g carbohydrate and 0.4 g fat.
How many calories are in ½ × tbsp (7 g) of Strained green beans and turkey baby food?
½ × tbsp (7 g) of Strained green beans and turkey baby food has 4 kcal, with 0.3 g protein, 0.3 g carbohydrate and 0.1 g fat.
How many calories are in 3 × tbsp (42 g) of Strained green beans and turkey baby food?
3 × tbsp (42 g) of Strained green beans and turkey baby food has 21 kcal, with 1.7 g protein, 1.7 g carbohydrate and 0.6 g fat.
How many calories are in 4 × tbsp (56 g) of Strained green beans and turkey baby food?
4 × tbsp (56 g) of Strained green beans and turkey baby food has 29 kcal, with 2.3 g protein, 2.2 g carbohydrate and 0.8 g fat.
Source: USDA FoodData Central 169049 · per 100 g · carbohydrate per EU label, fibre excluded
