Nutrition facts
Per 100 g% DV- Calories 328 kcal —
- Protein 22.1 g 44%
- Carbohydrate 58.2 g 21%
- Fat 2.4 g 3%
- Saturated fat 0.4 g 2%
- Fibre 6.3 g 23%
- Sugars 1.9 g —
- Sodium 38 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 24 µg 3%
- Vitamin D 0 µg 0%
- Vitamin E 1 mg 7%
- Thiamin (B1) 0.7 mg 58%
- Riboflavin (B2) 0.2 mg 15%
- Niacin (B3) 3.2 mg 20%
- Pantothenic acid (B5) 2 mg 40%
- Vitamin B6 0.13 mg 8%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 33 mg 3%
- Iron 5.4 mg 30%
- Magnesium 130 mg 31%
- Phosphorus 270 mg 22%
- Potassium 910 mg 19%
- Zinc 3.8 mg 35%
- Copper 0.17 mg 19%
- Manganese 1.4 mg 61%
Questions about Split peas
How many calories are in 100 g of Split peas?
100 g of Split peas has 328 kcal, with 22.1 g protein, 58.2 g carbohydrate and 2.4 g fat.
Source: CoFID (UK) 13-141 · per 100 g · carbohydrate per EU label, fibre excluded
