Nutrition facts
Per 100 g% DV- Calories 170 kcal —
- Protein 5.6 g 11%
- Carbohydrate 34.1 g 12%
- Fat 2.2 g 3%
- Saturated fat 0.9 g 5%
- Sugars 0.9 g —
- Sodium 15 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Thiamin (B1) 0.14 mg 12%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 0.7 mg 4%
- Pantothenic acid (B5) 0.29 mg 6%
- Vitamin B6 0.11 mg 6%
- Biotin (B7) 2.8 µg 9%
- Folate (B9) 50 µg 13%
Minerals
- Calcium 19 mg 1%
- Iron 1.3 mg 7%
- Magnesium 29 mg 7%
- Phosphorus 99 mg 8%
- Potassium 213 mg 5%
- Zinc 0.9 mg 8%
- Copper 0.17 mg 19%
- Manganese 0.53 mg 23%
- Selenium 5 µg 9%
Questions about Rice and black-eye beans
How many calories are in 100 g of Rice and black-eye beans?
100 g of Rice and black-eye beans has 170 kcal, with 5.6 g protein, 34.1 g carbohydrate and 2.2 g fat.
Source: CoFID (UK) 15-855 · per 100 g · carbohydrate per EU label, fibre excluded
