Know what’s on your plate
Puff pastry
Calories & nutrition
vegetable oil, commercial, raw
AUSNUT F006503
316
caloriesper 100 g
Protein5.5 g
Carbs35 g
Fat16.4 g
Nutrition facts
Per 100 g% DV- Calories 316 kcal —
- Protein 5.5 g 11%
- Carbohydrate 35 g 13%
- Fat 16.4 g 21%
- Saturated fat 7.5 g 38%
- Fibre 3.4 g 12%
- Sugars 1 g —
Questions about Puff pastry
How many calories are in 100 g of Puff pastry?
100 g of Puff pastry has 316 kcal, with 5.5 g protein, 35 g carbohydrate and 16.4 g fat.
Source: ausnut F006503 · per 100 g · carbohydrate per EU label, fibre excluded
