Know what’s on your plate
Potato pakora/bhajia
Calories & nutrition
fried in vegetable oil, homemade
DR
CoFID 15-831
315
caloriesper 100 g
Protein9.2 g
Carbs28.4 g
Fat19.6 g
Nutrition facts
Per 100 g% DV- Calories 315 kcal —
- Protein 9.2 g 18%
- Carbohydrate 28.4 g 10%
- Fat 19.6 g 25%
- Saturated fat 1.4 g 7%
- Fibre 5 g 18%
- Sugars 1.4 g —
- Sodium 24 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 19 µg 2%
- Vitamin C 6 mg 7%
- Vitamin D 0 µg 0%
- Vitamin E 4.8 mg 32%
- Thiamin (B1) 0.22 mg 18%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 0.9 mg 6%
- Pantothenic acid (B5) 0.62 mg 12%
- Vitamin B6 0.2 mg 12%
- Folate (B9) 37 µg 9%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 27 mg 2%
- Iron 1.2 mg 7%
- Magnesium 36 mg 9%
- Phosphorus 100 mg 8%
- Potassium 404 mg 9%
- Zinc 0.7 mg 6%
- Copper 0.14 mg 16%
- Manganese 0.67 mg 29%
- Selenium 1 µg 2%
Questions about Potato pakora/bhajia
How many calories are in 100 g of Potato pakora/bhajia?
100 g of Potato pakora/bhajia has 315 kcal, with 9.2 g protein, 28.4 g carbohydrate and 19.6 g fat.
Source: CoFID (UK) 15-831 · per 100 g · carbohydrate per EU label, fibre excluded
