Know what’s on your plate
Pork shoulder
Calories & nutrition
boiled, with herb sauce from white basic sauce
BLS Y392023
128
caloriesper 100 g
Protein14.1 g
Carbs1.9 g
Fat7.1 g
Nutrition facts
Per 100 g% DV- Calories 128 kcal —
- Protein 14.1 g 28%
- Carbohydrate 1.9 g 1%
- Fat 7.1 g 9%
- Saturated fat 3.2 g 16%
- Fibre 0.1 g 0%
- Sugars 0.5 g —
Questions about Pork shoulder
How many calories are in 100 g of Pork shoulder?
100 g of Pork shoulder has 128 kcal, with 14.1 g protein, 1.9 g carbohydrate and 7.1 g fat.
Source: BLS (Germany) Y392023 · per 100 g · carbohydrate per EU label, fibre excluded
