Know what’s on your plate
Pomegranate
Calories & nutrition
peeled, raw
AUSNUT F006842
79
caloriesper 100 g
Protein1.9 g
Carbs13.5 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 79 kcal —
- Protein 1.9 g 4%
- Carbohydrate 13.5 g 5%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 6.4 g 23%
- Sugars 13.5 g —
Questions about Pomegranate
How many calories are in 100 g of Pomegranate?
100 g of Pomegranate has 79 kcal, with 1.9 g protein, 13.5 g carbohydrate and 0.2 g fat.
Source: ausnut F006842 · per 100 g · carbohydrate per EU label, fibre excluded
