Know what’s on your plate
Pigeon pea and tomato curry
Calories & nutrition
dahl, homemade
DR
CoFID 15-777
56
caloriesper 100 g
Protein2.3 g
Carbs7.3 g
Fat2.2 g
Nutrition facts
Per 100 g% DV- Calories 56 kcal —
- Protein 2.3 g 5%
- Carbohydrate 7.3 g 3%
- Fat 2.2 g 3%
- Saturated fat 0.2 g 1%
- Sugars 1.5 g —
- Sodium 10 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 9 µg 1%
- Vitamin C 1 mg 1%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.01 mg 1%
- Niacin (B3) 0.3 mg 2%
- Folate (B9) 6 µg 2%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 6 mg 0%
- Iron 0.42 mg 2%
- Magnesium 11 mg 3%
- Phosphorus 36 mg 3%
- Potassium 168 mg 4%
- Zinc 0.3 mg 3%
- Copper 0.1 mg 11%
- Manganese 0.09 mg 4%
Questions about Pigeon pea and tomato curry
How many calories are in 100 g of Pigeon pea and tomato curry?
100 g of Pigeon pea and tomato curry has 56 kcal, with 2.3 g protein, 7.3 g carbohydrate and 2.2 g fat.
Source: CoFID (UK) 15-777 · per 100 g · carbohydrate per EU label, fibre excluded
